Red flags warn you about patterns that can harm your well‑being. Spotting them early protects your peace.

Red flags are repeated behaviors that drain your confidence or safety. One bad day is normal, but a pattern is a message.

Common signals include controlling behavior, constant criticism, or ignoring boundaries. These are not small issues if they keep happening.

Trust your feelings. If you feel anxious, small, or unsafe around someone, that matters.

Healthy love feels steady, respectful, and supportive. It should not require you to shrink to be accepted.

• Notice patterns, not just moments.
• Protect your boundaries.
• Choose respect over intensity.